~ 1-on-1 mentorship

3 Months

  “Experience the FUN of being a WOMAN, own your feminine GIFTS and discover the EASE of being unapologetically YOU”

Why 1 on 1 Mentorship:

Sometimes we get stuck in life. We may not know what we want, or we know it, but have no idea how to get there. Having a long-term focused, personal attention from another person that mirrors you & keeps you accountable and allowing yourself to have it only about YOU for a while – can often make all the difference. We will work with whatever troubles you at this moment in your female energy, body & life. All the answers are already in us. Working with me brings you back to those answers.

What i expect from you:

 ~ 100% commitment

~ 100% honesty

~ regular communication

~ showing up for sessions & homework assignments

~ reaching out to me when you need support

~ willingness to grow & be confronted with yourself

Dearest Woman

I’m Kinga and my biggest passion in life is to help you thrive in your feminine body. For many years I had felt numb out, cut off from my feminine essence and emotions…

Born in Poland in 1982 during times of civil war,  having experienced domestic violence in my early years with an alcoholic dad, who was a soldier – I had ‘learned’ quickly that being a woman was not safe.

I became a tough young tomboy lady, looking strong for the outside world, but covering deep pain, a vulnerable heart and insecurities. I was confused in my body, longed to soften and was afraid to live fully…

My life so far has been an ongoing exploration and learning in breaking the chains of the past, freeing myself from old conditioning, experiencing that love and forgiveness really is the only way and in creating the life of my dreams. In exploring my female landscapes & landing in my feminine nature, in owning my power and the gifts of being a woman.

But mostly in embodying the full spectrum of my female expression, light & dark, sacred & profane, sweet & fiery and seeing them all as meaningful.

Since 2015 I have been (co)leading Women Circles, Retreats and a Year Training for women. I am a devoted reiki practitioner since 2010, and since 2013 also a yoga teacher and my classes are very much YIN oriented these days, with the focus on deepening the feminine qualities in us all. In all those years i have attended countless body work trainings & in 2020 i have added Healing Body Sessions & now also deeply transformative Pelvic Massage Journeys to my offerings.

Coming back to my heart & owning my amazingness bits by bits resulted in remembering the innate joy of being alive. Sharing it with others makes me very happy.

This mentorship is for you if:

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Celebrating your unique feminine expression feels uncomfortable to you and you’d like to change that

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You wish to feel more alive, playful & to enjoy life more

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You long to feel safer with yourself & others and wish to trust yourself more

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You would love to allow yourself more guilt-free pleasures

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You do not dare to shine your light fully, shamelessly and unapologetically

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You want to feel self-confident, worthy and empowered as a woman

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Embracing your emotions is difficult and you never feel quite good enough 

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You want to expand in self-love & self-care to live your best life

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You are very good at giving, not so good in receiving

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You are ready to take full responsibility for your life & well-being

  “I trust Kinga and what she does. I decided to go with the flow and believed that the right things would come to me. Today I can only say: Oh my God!! YES, YES, YES to this course!! I am so happy that I dared to take that step and opened myself up for this journey. It was as if a completely new world opened up for me, and every week I learned more new things and discovered more insights for myself. I feel as if I have been woken up by this course, shaken back to life, finding joy and excitement for life again. I can truly say I fell ALIVE thanks to this course! There are not enough words to express how much I would recommend it to others, because I believe there is so much value in it for every single woman out there! I have the greatest appreciation and gratitude towards Kinga for creating WAF and giving opportunities to other women to take part in all of this amazing knowledge.

~ Kristine ~  (Latvia/Sweden, living in NL) ~

WAF course is FUN and challenging at the same time. I’ve learnt to bring consciousness to everyday actions and relaxation. Eating chocolate or even sitting on the couch doing nothing with conscious mind and body has a way different dimension for me now. I discovered that the course is not only about womanhood and femininity, I’ve found in the material things about motherhood too. As a mother of two children it made me aware of some issues. I believe that every woman of different age, backgrounds, moments in life – will find in this course things that will serve her best. Kinga showed me the path that I fell in love with and desire to follow. It doesn’t happen by itself though, you have to choose yourself and take actions to feel and be alive in your life. There’ve been ups and downs during the course, some of the exercises were difficult for me, nevertheless Kinga was always there for me. The energy of this precious woman, her voice and the way she explains the content of every module and lesson is like honey for the soul and body, it’s a magical music for ears.

All in all – the course hasn’t been only easy, but it still was fun to find the feminine side of myself. Making an effort with the guidance of Kinga will sure bring you to feeling alive!

~ Karolina Neczynska ~  (Poland) ~

Participant of Women Alive Pilot Course

THIS MENTORSHIP IS NOT FOR YOU IF:

You are looking for a quick fix.

Certain things may, but most things usually don’t change overnight. Habits that have taken years to develop won’t change instantly and need your awareness & time. We are creating new behaviours & states of being together – that to be lasting – need your commitment, dedication, practice and repetition.

You are not ready to take full responsibility for your life and want me to do the work for you.

I can’t. It’s your life. Staying in a victim position is something i know far too well. Until i understood that no one but me holds the key to my happiness. It took me years to get there though, so please, have an honest look at your readiness and be kind to yourself if you discover you are not. This course will run again.

You expect me to be perfect.

I am not. I’m also not your guru. I’m more like a pilot taking you to your destination. How you experience the journey and in which state you arrive there at the end of twelve weeks, is mostly up to you. I may not have all the answers to your questions. My task here is to support you in finding your own answers, your own truth within yourself.

You hesitate.

If this is right for you & this is your time ~ you will know it! There may be fear or insecurity, but the deep knowing that this is exactly what you need to do now – is stronger than any doubt! It’s just like with shopping clothes: when in doubt – no buying! You can’t do this half heartedly. You’re either fully in, or not in at all.

FREQUENTLY ASKED QUESTIONS

When does our Mentorship start & end?

The moment you make a payment, you recieve a mail from me with all the details & my availibility for our first Kick off session. During that session we plan the rest together. 

What are the dates of our private sessions?

The first Kick off session we plan together right after you sign in. Durig that session we will plan all online sessions in our agendas & our first Live Body session (or distance Reiki). The dates can always change a bit later, but i like to have the dates set already as our framework. 

What is Reiki and Pelvic Journey Session & how doe they work?

Reiki means “universal life force/energy” and is a healing modality originated in Japan. The Reiki practitioner places her hands in particular hand positions (always the same) on the body of the person undergoing the treatment and lets the healing Reiki energy flow into the body. The session takes about 70 minutes. There are live, so called ‘hands on sessions’ and ‘distance sessions’ possible.

A Reiki session works on all layers of your being: the physical, emotional, mental and spiritual, bringing you exactly what your system needs to be supported. Results are usually: deep relaxation, insights, unblocking of the energy flow, higher energy levels, better sleep. During a Reiki treatment we can be quiet and let the energy do the work in silence, but we can also talk about certain topics if that is what comes up. Each session is different in that matter. I was initiated in my first Reiki grade (Usui Shiki Ryoho) in January 2010 by Reiki master Marcel Vis and got my second grade in August 2018.  I have been actively practicing this system ever since and am a big fan of its working. It has truly changed my life.

Pelvic Journey  – is thai yoga inspired massage of the pelvis. By pressure & gentle streatches we create space in the pelvic area & in that way create deep rest in the body. It helps you ground, sink down from head to body, relax, unwind your nervius system, connect to your innate ‘knowing’ & intuition, connect you to deep emotions, bring life force into motion, help you become fully present in the here & now. We start with a meditation, the session takes about 1,5 hrs & there is also after care time involved.

Do i need to have experience with personal development, yoga or meditation?

No. There is no previous experience required and everyone can join at their own level. It is important to realise that we will be working with the body & mind connection and you need to be willing to investigate your inner world and your feelings on a regular basis. If this is something you don’t like, it can be challenging to participate.

I take anti depression medication, is that a problem?

In the beginning we might be slowing down to unwind our nervous system, so we can feel ourselves on a deeper level. Medication usually suppresses feelings, but feelings are exactly what we want to dive into these three months. The question is what kind of medication and how much. I’d recommend you contact me personally so we can talk and see what can work in your best interest. In combination with professional help next to the course it can work greatly, but sometimes it is better to wait with participating until you are on less or completely off medication.

How much time will i need weekly?

You will need to be online for our sessions bi-weekly for 1h. The rest of the time we adjust to your personal pace & possibilities. 

Women Alive
TRANSFORM