Women Alive ELEVATE ~ 2023

21-day email mini course

    We start 23 January 2023

 ~ week after my 41st B-day 🙂 

In the middle of the winter, when the days are short, cold & dark ~ we are meant to slow down, rest, do less & take it easy. And while that is a fine thing to do often ~ it is exactly in those winter months, with the sun gone, when our inner spark & mood can feel faded away and at its lowest. While honouring nature & it’s introvert season – we will help ourselves with feeding & igniting that inner spark daily with a bit of extra attention.

For 21 days you’ll receive short mails from me with daily reminders on elevating your own vibration, getting in touch with your inner spark & feminine energy & boosting your mood ~ by creating moments of self-love, compassion & empowerment. Sometimes we elevate ourselves by being with & fully accepting what is, other times we rise by moving away from it & shifting focus. These reminders will vary between 5 -20 min, consist of embodiment practices, video’s, texts, meditations to listen, mini assignments. All meditations & pdf’s will be downloadable!

We will practice with:
* PRESENCE: surrendering to now, compassion with what is, through Being (yin).

* MOVEMENT: of energy, rising our vibration & connecting to what we want through gentle Doing (yang). 

* BALANCE: learning to feel when we need which: Yin or Yang, to support ourselves.

*ELEVATION: connecting to our brightest visions of the future & daring to dream big.

We will have 2 Zoom Calls:

1. Friday 29 January 2023, 20.00 – 21.30 – How are we doing?

2. Sunday 12 February 2023, 20.00 – 22.00(cet) to empower our 2023 dreams together.

Copyright © 2022 Kinga Sidor